Share your health concerns and goals.

Flöka uses data science that is personalized to you

You are then sent curated insights to help reach your goals.

As your goals and concerns change, her recommendations do too.

CYCLE

Your cycle is an integrated part of who you are

Whether you feel your endocrine system is humming or it could use a bit more balance- it helps every woman to track what she experiences along its rhythm to plan for, project and leverage the opportunity of each day. 

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NUTRITION

Nutrition is the central ingredient to health

So let's think about it that way- in nutrients. Because when it comes together and your body has what it needs, you think well, you focus on your work, you feel well, and your impact on others is noticed. 

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SLEEP

Nature's reset

Sleep impacts all areas of your performance. It becomes an integrated part of our background support, too.  Whether you have sleep concerns you need some help with, or want to measure its relationship with other aspects of your life, we're here to support you. 

COGNITION

The ultimate indicator of wellness is thinking well

Thinking is the most calorically expensive thing you do, so let's ensure it's as effortless as possible. 

Whether it's recommending to round out your diet with brainfood, tracking your progress or mindfulness suggestions for creating calm - we're dedicated to being your long term partner for all things cognitive performance.

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MOOD

The ultimate indicator of how things are working for you

Emotions are great feedback. Ever curious about how they are related to different things happening in your body? So are we. So let's first track them so we can understand what they're trying to tell us. 

We're listening. 

BEAUTY

From skin to nails and good hair days

How you feel emulated in the mirror is an integrated part of your health and mindfulness. It's unique information that's good to record, and even better to express.

We've built a platform that checks in with your concerns so that you receive support without having stress or having to think about it. We anticipate your needs, listen to your goals to support you so that you both look and feel your best.