A GUIDE FOR THE BEST EXPERIENCE WITH OUR APP
1. SETTING UP
Setting Up with Apple Health
We derive our data from Apple Health, so it is crucial that you allow us to connect so we can start tracking your health habits! (Don’t worry, you will be asked to turn on access to Apple Health in the sign-up process). Fill in the basic information and you can get started with Flöka!
Now you can select your goals and tell Flöka exactly what you want to achieve. Choose from our seven pillars: cycle, beauty, cognition, sleep, fitness, mood, nutrition, and digestion. State your goals, rate and describe your current conditions, then tell us what specifically could be improved. We will work hard to listen and support you!
EXPLORE: View personal recommendations based on your data.
ACCOUNT: Manage your account settings.
FEEDBACK: Provide feedback to help improve
TRENDS: Look at your personal data trends to get insights into your wellness.
COMMUNITY: Share your wellness photos and updates with your friends
Pick Your Correlations
Access your correlations through "Trends" from the main navigation. Once you've started using the app and have entered enough information on your health and wellness habits, we can offer personalized insights to help you achieve your goals! Find your unique correlations between the different pillars in the form of graphs and written insights.
Share Your Updates!
We've introduced a brand new community feature in Flöka where you can now post photos, questions and updates to share with your friends. What you post will only be visible to your friends, so start sending friend invites and get posting!