" There's always going to be things like that - for example, a new job or something, that gives you excitement but also fear because of a...

We know how you're feeling as this not-so-little pandemic was, for many of us, a little unexpected. Quarantine life is... different! ...

Sarah Boland has enjoyed quite an illustrious career in the video marketing and stop motion fields. The founder of LifeLapse - a stop...

"Honesty and vulnerability are two beautiful qualities. They allow others to connect with you and experience shared humanity." It was an...

We were very excited to invite Jade Champion for an interview and have a closer look in to her daily health routine! Jade is currently...

In our era where there is increasing accessibility to technology that accommodates and makes our lives easier, wearables are the next new ex

Brooklyn grew up openly fostering the creative side of herself - from being a competitive dancer to attending a fine arts high school, she e

As a full-time health scientist, PhD student, duathlete and wellness influencer, Kayla Osterhoff (Biocurious Kayla) is a master in time mana

Both a mother and entrepreneur, Janine Higbie sits down to share with us her wellness journey and gives advice on how to incorporate wellnes

Having previously worked in the fashion industry, Hilary (also known as Holistic Hilary) has now transitioned to a career as a holistic...

Katy took the time to speak to us about her wellness now as she navigates her busy schedule of completing her business degree, her involveme

"Biggest piece of advice: Just do it. We hold ourselves back from so much, but you just have to take action... what's stopping you?"...

"The most important thing to remember about innovation is that it is always the result of creativity – meaning that the process can be...

"The best innovations are the ones that take a bottom-up approach to solve problems for users on different scales." Inside the mind of...

" I don’t think there is a recipe for being happy; it's something that really has to come from yourself! This week we interviewed the...

We were delighted to interview Sarah Sweetnam, who is currently working full-time in Dentistry after recently graduating this year. Read...